{"id":253,"date":"2013-01-11T03:14:50","date_gmt":"2013-01-11T03:14:50","guid":{"rendered":"http:\/\/www.naomida.com\/play\/stuff\/?p=253"},"modified":"2013-02-04T21:28:45","modified_gmt":"2013-02-04T21:28:45","slug":"bruxism-part-4","status":"publish","type":"post","link":"https:\/\/www.naomida.com\/play\/stuff\/2013\/01\/bruxism-part-4\/","title":{"rendered":"SleepGuard Review, Part 4"},"content":{"rendered":"<p>The customer service at stopgrinding.com (and the US Postal Service) just made me very happy. Only 3 business days after I made my complaint about the buzzing sounds, I received a new headband. Last night, I got it all set up on my head and went to bed. I experienced neither buzzing sounds nor insomnia. I kept the volume set to zero since I am still trying to establish a baseline measurement.<\/p>\n<p>About 8 hours later, I woke up and took note of the display: 77 grinding events, for a total of 187 seconds of grinding\/clenching. So, the grinding events are between 2 and 3 seconds on average. I entered my first set of data into Excel and look forward to seeing the progress of my sleep study.<\/p>\n<p>I&#8217;m a little scared to turn on the volume, because I have this fear that it&#8217;ll just be beeping all the time, and I&#8217;ll be back in insomnia land. I think I&#8217;ll keep the volume off for another couple of days, just to get more comfortable with it.<\/p>\n<p>One other thing: unfortunately, I seem to have a large zit forming deep under the skin in the center of my forehead right where the sound emitter is. Is this my body&#8217;s idea of a joke?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The customer service at stopgrinding.com (and the US Postal Service) just made me very happy. Only 3 business days after I made my complaint about the buzzing sounds, I received a new headband. Last night, I got it all set up on my head and went to bed. I experienced neither buzzing sounds nor insomnia.&hellip; <a class=\"more-link\" href=\"https:\/\/www.naomida.com\/play\/stuff\/2013\/01\/bruxism-part-4\/\">Continue reading <span class=\"screen-reader-text\">SleepGuard Review, Part 4<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":255,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bruxism","entry"],"_links":{"self":[{"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/posts\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/comments?post=253"}],"version-history":[{"count":6,"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/posts\/253\/revisions"}],"predecessor-version":[{"id":289,"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/posts\/253\/revisions\/289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/media\/255"}],"wp:attachment":[{"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/media?parent=253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/categories?post=253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naomida.com\/play\/stuff\/wp-json\/wp\/v2\/tags?post=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}